Family Therapy Elena: Koshka
Family therapy, also known as family counseling, is a type of psychotherapy that involves working with a family unit to improve communication, resolve conflicts, and foster a more positive and supportive environment. It is a collaborative process that involves all family members, and is led by a trained therapist, like myself. Through family therapy, we can identify and address negative patterns, develop healthier ways of interacting, and work towards creating a more harmonious and loving home.