Catch And Cradle Doctype Pdf Link

Alternatively, could it be a typo? Maybe they meant "catch and carry", but the user wrote "cradle". Alternatively, "catch and cradle" is an actual term. Let me confirm. Quick search shows that in Olympic weightlifting, especially the clean and jerk, the catch is when you receive the bar, and how you position it. Cradling the bar is about keeping it close to the body. So a PDF on this could explain the technique, common mistakes, drills.